Room 107- Embodied Presence: The Divine Abodes of Mindfulness with Emily Nesheim
The Divine Abodes refers to four sublime states, including lovingkindness (metta), compassion (karuna), joy (mudita) and equanimity (upekkha), that cultivate an open, compassionate heart for all beings. In Buddhist practice, there is a spiritual state of being or a sacred place where one feels connected to the diving, embodying universal …