We hear a lot of talk about “masculine” and “feminine” energy, but what do these forces actually mean? And how do they relate to one’s daily well-being, spiritual path, and ability to live a life aligned to their heart? This uniquely delivered workshop, will move beyond the buzzwords to explore the living energetics within through a mind/body approach. Participants will discover how to listen to their own inner compass and felt senses to dynamically discern and co-create their outer world—from the choices they need to make to how they connect, perceive and contribute with life around them. This session offers the invitation to discover how to stop mindlessly reacting to life, forcing actions of striving, replacing it with a simple practice to begin receiving their own internal guidance and aligned action. The concepts presented are rooted in the wisdom of your subtle body, which participants will learn through their own felt experience. Participants will be guided through a simple and powerful, present moment practice using Breath, Awareness, Expression, and Sound. Learning how to use these to build their inner “muscle” of harmonious receptivity (feminine force) and conscious action (masculine force). Together, we’ll explore how honoring this inner balance is the very foundation for co-creating the new era of compassion, harmony, integrity, and reverence for all life, from the inside out, just as nature intended.

Theresa Priya, creator of YOUru, is an intuitive, channel, and transformational guide dedicated to working with individuals to connect with their inner-guide and live their heart-centered life. With a Master’s degree in Integrative Studies in leadership, holistic wellness, and human development, her focus is to empower individuals to build a life guided by their highest self. Her work is rooted in academic, personal study, and lived experience. Theresa specializes in guiding clients through: – Building mindful awareness – Activating higher states of consciousness – Innovative and creative exploration and discovery – Trauma-informed healing -Transformation through reprogramming limiting beliefs n the mind and body – Personal Empowerment Her approach is integrative and soulful, drawing from a rich tapestry of professional mind/body certifications: • Certified Life Coach • Reiki Master • Hypnotherapist • Rapid Transformational Therapy (RTT) Practitioner • HeartMath® Heart Facilitator • Registered Yoga Teacher (RYT) Theresa is also a trained Birth Doula, Inner Voice Facilitator, and a passionate contributor to No One Dies Alone. Whether through one-on-one sessions, immersive workshops, or online content, she meets each person where they are—offering intuitive guidance, deep listening, and guided application of transformative tools to help each person discover and embody their YOUru … their guru within. Learn more at yourucenter.com