Grounding is essential to life. The supportive energy – often called yin or feminine energy – we receive from the Earth when we’re grounded stabilizes us, nourishes us, and gives us vitality. Yet, modern life in all its complexity can impede and diminish our ability to ground effectively. In this workshop, I’ll explain what grounding means from an energetic perspective, we’ll discuss why it’s so important for being our best and most vibrant selves, and we’ll practice techniques to enhance grounding. You’ll leave with a deeper understanding of the concept, as well as exercises you can do regularly to stay more grounded.
Therese Naber (she/they) has a master’s degree in education and has been a teacher, teacher trainer, and freelance writer.
She is an advanced practitioner of both Eden Energy Medicine and Biofield Tuning, and is also a practitioner of Emotional Freedom Techniques (aka EFT or Tapping). Therese enjoys working with both people and animals in her practice, All Being Energy LLC. She loves teaching about energy and is passionate about helping everyone become more aware of their own energies in order to feel more balanced and thrive. Therese approaches all her work with compassion, gentle humor, and a high level of intuition. She lives outside Minneapolis, MN and can be reached at www.allbeingenergy.com.