Are you ready to break free from the cycles of confusion and stress that hold you back? In this transformative workshop, Constance will introduce how the mind creates these cycles and how, through direct inquiry, we can find true release into awakening.
Dive deep into the waters of compassion with a guided RAIN meditation (recognize, allow, inquire and and nurturing no self) designed to clear the clouds of confusion and open your heart to understanding, clarity, and kindness.
Then, we will use a unique question for direct inquiry that invites you to connect with your highest good and manifest your deepest desires. This journey will be supported by the Five Powers—mindfulness, energy, concentration, faith, and wisdom—offering you skills to navigate your inner landscape with gentleness and strength. With exploration and reflective sharing, this workshop offers a unique opportunity to awaken your inner wisdom and carry newfound insights into your daily life.
Constance Casey, MDiv, is an author of the critically acclaimed memoir, Time for Awakening. She holds a Masters of Divinity with experience in hospital chaplaincy as an interfaith chaplain. She’s a graduate of the Spirit Rock Community Dharma Leader Program. Some of her teachers include Trudy Goodman and Jack Kornfield. She is also authorized to teach meditation from Naropa University. Constance provides spiritual guidance for those interested in living a gentle and peaceful life while shifting into higher levels of consciousness. She resides in Minnesota where she has been practicing in the contemplative arts for over 40 years– first through her years in recovery, and then, more deeply as her practice became profoundly inspired in 2007—which she shares in her book. Constance has developed an online class called Clearing Skies: Dispelling the Clouds that Hinder Us, and she leads Inner Wisdom Circle groups for dedicated meditation practitioners. Learn more at her website: www.constancecasey.com On Substack through her videos @constancecasey On Instagram @constancenow On Facebook @constancecasey Spiritual Teacher On Youtube @constancecasey