Original Mother is a guided return to the deep wisdom of your body and the living presence of the earth beneath you. Through gentle meditation, embodied practice, and accessible nervous system science, you’ll explore how to regulate your stress responses and root yourself in a felt sense of safety, strength, and connection. You’ll learn to feel your energetic boundaries, understand the language of your nervous system, and connect to the earth as a source of resilience and belonging. This is a space to rest, remember, and reconnect—to your body, your voice, and the original mother we all share: the earth herself. Come as you are, and leave with practices you can return to again and again.
Katrina Rachuy, L.ac is a multi passionate creative healer. She graduated from her Master’s in East Asian Medicine in 2015 and has been studying the intersection of psychology, spirituality and holistic healing ever since. She completed the online circle training with the Internal Family Systems Institute in 2024. She has also studied the nervous system and many tools for working with the nervous system through Deb Dana and her approachable take on the Poly Vagal theory. Through Patchwork Healing, she helps people who are in pain; physical pain and spiritual pain. There are two main ways that clients can work with Katrina: coaching using Internal Family Systems (IFS) as a primary modality and bodywork/acupuncture sessions (table time).
Most importantly, Katrina believes the world should be a much kinder and more just place than it currently is and she is passionate in her efforts to bring more love into the world, one client or community education workshop at a time. She helps her clients empower themselves to live an authentic life even in the midst of global polycrisis and chaos. She believes that changing the internal world for her individual clients will have a profound impact on all their relations; when her clients learn to relax and love themselves they are able to give more love out into everyone around them.
Katrina loves to simplify the tools of poly vagal theory for audiences who are interested in spiritual and personal growth. She has done this work with Paganicon through Twin Cities Pagan Pride and other small groups she has brought together in the Twin Cities metro area.
You can learn more about her in the following places:
Business Website: www.patchworkhealing.com
IG: https://www.instagram.com/patchworkhealing/
FB: https://www.facebook.com/patchworkhealinglac/