Join Allison for a transformative workshop where meditation meets the magic of gamma brain waves to unlock your ultimate flow state! Based on the work of Dr. Joe Dispenza, we will discover the science behind these high-frequency brainwaves and how they can supercharge your focus, creativity, and mental clarity. Prepare for a guided meditation designed to encourage your brain to reach a gamma wave state and a discussion afterwards. You’ll learn to ride the gamma wave to your peak performance potential and endless flow. Perfect for beginners and meditation pros alike, this workshop promises to be an exciting journey into the depths of your mind’s true potential.
Allison Johnson will be your guide for this transformative workshop! With a diverse background as a certified yoga teacher, master hairstylist, and self-love coach, she brings a unique blend of mindfulness, artistry, and self-compassion to the practice of meditation. Holding a Bachelor of Science in Multidisciplinary Studies from the U of M as well as being a voracious non-fiction reader, Allison draws from a wide array of topics and experiences. A passionate lover of cats, plants, and books, she creates a warm and nurturing environment, inviting participants to explore their inner landscapes with joy and ease.