Daily Practice is recommended not only for most spiritual practices but also for exercise, weight loss, habit changing, and other growth processes. Some people excel, for the rest of us Daily Practice Sucks. Let’s talk about ways to succeed when Daily Practice doesn’t come naturally.

Lisa Spiral Besnett is a chaplain, an author, and a Wiccan Priestess. Her experiences with weight issues, cancer, mobility and disability issues as well as her spiritual training give her a broad perspective on the appeal and the struggle with Daily Practice.