Integrate the wisdom of meditation and the joy of art into this mandala making, meditative healing arts experience with Inquiry-based Mandala Artist, Educator & Mindfulness Coach Ann Viveros. No previous art or meditation experience needed. On the surface we are creating a beautiful circular art based on repetition and pattern. However, the experience can go much deeper.
Through guided inquiry and observation, the mandala making process becomes a tool for deep inner contemplation and healing and the soul circle becomes a physical representation of the inner journey. You will leave with a beautiful hand created soul circle and a sense of accomplishment, as well as ideas for further contemplation.
Ann Viveros (she/her) is an intuitive artist and self-taught mandala artist inspired by world cultures and traditions as well as personal dreams, meditations and inquiry. She teaches meditation, mindfulness, and inquiry through ritual and experiential practices that integrate our minds, hearts and bodies. Ann is a graduate of the Conscious Dying Institute and is a Conscious Dying Coach and End of Life Death Doula. Ann is a certified Morning Altars teacher and practitioner. Ann leads grief and healing circles using art, nature and ritual as a means to mark life’s journeys. She is a life-long learner and educator who believes in radical love and acceptance. Ann has served in public education for over 30 years and most recently has taught mindful awareness practices to educators.
Ann Viveros
*Included in live stream