Port Orchard, WA
Sessions 3 & 4.
Food is fuel for the body and nourishment for the soul. It connects to the entire spectrum of one’s being. What you eat, how you eat, and when you eat can reflect deeper meaning and actions in your life. This colorful and creative workshop will allow you to experience how your food choices and eating behaviors impact your 7-part chakra (psychoneuroendocrine) system. With a variety of activities, we will journey through the many facets of food, from physical to energetic, moving through the subtle connections food has with emotions, thoughts, love, truth, intuition, and spirituality.
DR. DEANNA MINICH is a health educator and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds Master’s and Doctorate degrees in Nutrition and Medical Sciences has lectured extensively throughout the world on health topics, teaching patients and health professionals. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Currently, Dr. Minich teaches for the Institute for Functional Medicine and for the graduate program in functional medicine at the University of Western States. Her passion is bringing forth a colorful whole-self approach to nourishment and bridging the gaps between science, soul, and art in medicine. She has published six books, including Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life (HarperOne, 2016) and The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements. http://www.drdeannaminich.com