Creating a Radical Self Care Practice
Experiential, Open to All
Many people who are spiritually oriented practice loving kindness and give a great deal to the world. Unfortunately this practice often neglects care of the SELF. In this workshop we will explore strategies for RADICAL SELF care including mental, physical, spiritual and emotional techniques and tools. The workshop will include a self assessment, a guided meditation, writing affirmations and visualizations. Attendees will commit to 3 weekly self care activities following the workshop.
Diann Martin, PhD, RN
Diann Martin is a nurse educator, Passion Test Facilitator and Jack Canfield Success Coach and Trainer. With over 30 years of mentoring nurses and leaders to live successful lives she is an author and spealer and owner of the Conscious Nurse Academy. She earned her BSN from Loyola University in Chicago and her MS and PhD at Rush University in Chicago.